I get these feelings too, you're not alone. I have a book on my workdesk which I've been wanting to read for days now. I've been wanting to socialize with old friends, catch up with them and go places.
Sometimes I do get time to do all these, but time is not all you require. Even if I have time, I lack the energy required to do all this and I'd choose lying on my bed watching something on my phone, over texting an old friend and catching up with them.